MF Project

Funding from the Coronavirus Community Support Fund, distributed by The National Lottery Community Fund and the Government, has helped us to provide a platform for free webinars which will be accessible to anyone above the age of 18. All you have to do is sign on to the various webinars by entering some basic information. You will also at the end of the webinar be able to attend an interactive zoom call with our professional for up to 20 people for an hour where you will be able to ask questions on the webinar.

Understanding and managing anger 

Zoom Call
Virtual Event

Anger is a secondary emotion and often how we communicate with the world that something is not ok. It can feel overwhelming when we are angry and sometimes, we can ... Read more

Tips to sleep well

Zoom Call
Virtual Event

If we do not get enough sleep it can impact on our wellbeing, daily routines, focus, concentration, our relationships etc. The webinar will discuss the importance of sleep, strategies we ... Read more

How to Avoid Burn Out.

Zoom Call
Virtual Event

In the current climate, with the change and uncertainty in work environment, routine and financial impact, it is so easy to find yourself not having work life balance. The webinar ... Read more