MF Project

Funding from the Coronavirus Community Support Fund, distributed by The National Lottery Community Fund and the Government, has helped us to provide a platform for free webinars which will be accessible to anyone above the age of 18. All you have to do is sign on to the various webinars by entering some basic information. You will also at the end of the webinar be able to attend an interactive zoom call with our professional for up to 20 people for an hour where you will be able to ask questions on the webinar.

Self-Care for employers: Looking after the Workforce

Zoom Call
Virtual Event

It is important to look after yourself as a leader, manager and professional. You cannot lead a team if you are not looking after yourself. This webinar delves into self-care and what you can be doing to support yourself and your employees. The event consists of a 1 hour webinar on the subject followed by ... Read more

Managing the Imposter Syndrome / Self Doubt in the workplace

Zoom Call
Virtual Event

When was the last time you did not do something because you told yourself not to and then you kicked yourself for not doing it? We all have self-doubt, but it becomes unhealthy when this self-doubt guides your decision making. This webinar offers 3 top tips to managing yourself doubt and understanding the imposter syndrome.

Understanding and building self-esteem and confidence

Zoom Call
Virtual Event

Self-esteem and confidence can have an impact on the way we relate to others in the world. It is important to have the tools to build your self-esteem and confidence. This webinar helps you to identify what self-esteem and confidence means and how you can build it. The event consists of a 1 hour webinar ... Read more

Understanding stress and managing symptoms 

Zoom Call
Virtual Event

It is inevitable that during this time we are feeling worry or stress. This webinar delves in to understanding what symptoms can present when you feel stress and how to manage symptoms with effective strategies. The event consists of a 1 hour webinar on the subject followed by a small group for Q&A. There are ... Read more

Understanding and managing low mood

Zoom Call
Virtual Event

When we feel low, we often may not understand why this is and find it difficult to understand how to deal with it. This webinar takes you through developing and understanding of what low mood is and learning to manage it. The event consists of a 1 hour webinar on the subject followed by a ... Read more

Understanding how anxiety can impact on children and young people

Zoom Call
Virtual Event

When things are constantly changing for children, they can feel unsafe and worried. This can sometimes affect children. Webinar will discuss what anxiety is for children, symptoms of anxiety in children and young people. We will also be discussing techniques to help support your child. The event consists of a 1 hour webinar on the ... Read more

Understanding stress and managing symptoms 

Zoom Call
Virtual Event

It is inevitable that during this time we may be feeling stress. This webinar delves in to understanding what symptoms can present when you are stressed and how to manage them with effective strategies. The event consists of a 1 hour webinar on the subject followed by a small group for Q&A. There are limited ... Read more

Talking to your child about race and racism

Zoom Call
Virtual Event

It can be an uncomfortable conversation and often overwhelming where you may not know what to say to your child to help them understand race and racism. This webinar takes you through how to speak to your child about race and racism, in age appropriate language for various age groups. The event consists of a ... Read more

How to Avoid Burn Out

Zoom Call
Virtual Event

In the current climate, with the change and uncertainty in work environment, routine and financial impact, it is so easy to find yourself not having work life balance. The webinar will discuss some key skills that you could implement into your life to help you manage burnout and offer you a balanced work life. The ... Read more

How to communicate effectively in relationships?

Zoom Call
Virtual Event

This webinar helps you to identify key traits of what is effective when communicating with others. We will also be discussing what is a healthy relationship. The event consists of a 1 hour webinar on the subject followed by a small group for Q&A. There are limited spaces for the Q&A to keep it more ... Read more

Being an effective leader in the current climate

Zoom Call
Virtual Event

Leadership can mean many things to different companies and individuals. During this current climate it can be difficult to know what is effective for your team or how to be an effective leader. In this webinar we delve into what a leader is and the expectations of a great leader. The event consists of a ... Read more