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Understanding and managing low mood
May 4 @ 7:00 pm - 9:00 pm
When we feel low, we often may not understand why this is and find it difficult to understand how to deal with it. This webinar takes you through developing and understanding of what low mood is and learning to manage it.
The event consists of a 1 hour webinar on the subject followed by a small group for Q&A. There are limited spaces for the Q&A to keep it more intimate for a group discussion.