Developing coping strategies and resilience
August 24 @ 7:00 pm - 9:00 pm
Our emotions can get the better of us. During this webinar we delve into 5 top tips to help you cope with your stress and anxiety to help you build resilience.
The event consists of a 1 hour webinar on the subject followed by a small group for Q&A. There are limited spaces for the Q&A to keep it more intimate for a group discussion.